Sugar-free, guilt-free but not taste-free! Have you noticed every now and then you’re seized by the urge to make and eat healthy stuff before diving back into refined sugars, cream and more … ahem… sweet naughtiness? Well, you can have your healthy snack and decadent […]
All posts filed under: Healthy cakes and snacks
Apple tarte tatin with Chinese five spices and tamarind! A healthy recipe!
Sometimes things just happen. Like running out of cinammon so you open a previously neglected jar of tamarind paste. And before you realise what’s happening it’s in your Apple Tarte Tatin!! Because you thought it would complement the Chinese five spices, the lemon and the […]
Healthy heavenly cocoa bites and slices recipe – just like chocolate! :)
I’m addicted to cocoa bites. It’s taking a superhuman effort to resist scoffing entire batches in one go. And I’m sharing this adaptation of a delicious no-bake recipe I found on Food for the Soul so you too can take part in cocoa madness!!! We […]
(Easter) bliss ball eggs and cocoa bites – healthy recipes!
Hello again sweet reader! Enjoying Easter or the end of the week? Even if you don’t celebrate Easter, these easy no-bake healthy recipes might come in handy! Bliss balls have become very popular: a healthy portable snack providing a shot of energy, sweetness and good […]
Healthy apple and courgette cake recipe, with Chinese five spices if you like… !
Are you one of those people who like to experiment with flavours or do you like your food ‘classic’? Well you can always choose when you make cakes, and the Chinese five spices can go in or you might just stick to cinammon, the old […]
The invisible story of an orange and rum fruitcake-cake anglais recipe for a biker! (‘special cake for you’ series)
Hello sweet reader! Nice to see you again! Here’s my little healthy rum and orange fruitcake-cake anglais, made with spelt flour, honey, light brown muscovado sugar and lots of yummy dried fruits and nuts! And this is the recipe: Yes, it’s invisible. And not because […]
Spelt crêpes recipe and some pancake humour!
Pre-Pancake Day greetings to you, sweet or savoury eater! Would you like to practise crêpe-flipping for Shrove or Fat Tuesday (Mardi Gras)? To help you out the Sesame Street Swedish chef will be giving a video demonstration later! 🙂 But seriously, these spelt crêpes are […]
The story of the life-changing healthy Apple Tarte Normande recipe
There was once a woman who ate too many cakes. The doctors she visited shook their heads sadly and to avoid her imminent and inconvenient collapse in their offices, sent her rapidly on her way to experts in distant places. One presented her with enormous […]
Healthy lemon and cardamon drizzle cake (recipe) goes to a party!
Me and my little cake are off to an online party – yipee! Look, healthy cake! Have another slice. It’s sunshine in a moist fluffy sponge with the tanginess of lemon warmed up by cardamon hovering in the background. So are you game for this […]
Healthy spirulina energy balls recipe
Want a delicious healthy snack that’s fast and easy to make? Try a spirulina ball! Made with matcha green tea, ground nuts, dates, coconut oil and the new ‘superfood’ of the future that was eaten by the Aztecs, spirulina. You can take these bliss balls […]
Healthy lime, orange blossom and pistachio cake recipe
Christmas and the new year are coming and you’d like a guilt-free healthy cake. Or you have recently discovered your cholesterol level has shot through the roof like me, and you URGENTLY need such a cake! Don’t panic, you can have your spelt flour, sugar-free […]
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